Have kids, would recommend :-) As far as I can tell, adoptive parents are just as happy as biological ones. And as a guy, you can easily have biological children through IVF and surrogacy. If it's important for your wife to carry the baby and/or have it be biologically related to her, there are medical options for that as well.
Now in terms of broader happiness, you got to realize that it's mostly a physical condition and you can't talk yourself into it through therapy. Having kids is also not a one in all solution. You got to do regular physical workouts, be in nature frequently and maintain social connections beyond your immediate family. All of these things are also important for good parenting.
Do not assume that you have to spend all your time coding just because you used to, you probably know enough that the challenge is gone. Find some other hobby, ideally with your spouse so that you can reestablish your connection and discuss these kind of concerns with her rather than random geeks on hacker news.
Also get a dog, but a calm kind that you would not be scared to have around eventual baby. All in one exercise, nature exposure, hobby, bonding with spouse and a taste of greater responsibility so you can decide if you are up for even more. Take heart, it does get better!
Now in terms of broader happiness, you got to realize that it's mostly a physical condition and you can't talk yourself into it through therapy. Having kids is also not a one in all solution. You got to do regular physical workouts, be in nature frequently and maintain social connections beyond your immediate family. All of these things are also important for good parenting.
Do not assume that you have to spend all your time coding just because you used to, you probably know enough that the challenge is gone. Find some other hobby, ideally with your spouse so that you can reestablish your connection and discuss these kind of concerns with her rather than random geeks on hacker news.
Also get a dog, but a calm kind that you would not be scared to have around eventual baby. All in one exercise, nature exposure, hobby, bonding with spouse and a taste of greater responsibility so you can decide if you are up for even more. Take heart, it does get better!