| about: | Sereze is an AI-powered, offline-first breathwork and wellness app designed for iPhone and Apple Watch. We combine structured breathing protocols (like Box Breathing, Yogic techniques, NSDR/Yoga Nidra) with real-time biometric tracking (HR, HRV, RR, VO₂Max) to guide users through personalized sessions. Built for privacy and performance, Sereze runs fully on-device — no sign-up required, no backend servers. It leverages Apple HealthKit and Core Data to analyze trends and provide insights using Gen AI/LLMs. Whether you’re meditating, falling asleep, or recovering from stress, Sereze adapts to you — tracking subtle nervous system responses and offering insights like REM/deep/core sleep patterns, circadian nudges, and HRV changes during breathwork. We believe wellness should be personal, private, and precise. Built with Swift/SwiftUI
Uses only on-device storage
No tracking, no login
AI-generated insights, voice guidance, and journaling
⌚ Seamless Apple Watch integration https://apps.apple.com/us/app/sereze/id6736566597 |
