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That's the way I started when I first moved out of home - very simply. I still remember wondering how I should cook a steak; how would I know when it was cooked? How do I know what to heat the pan to? Etc....

To go a bit philosophical, you have to lose the fear of engaging with your food and the cooking process. Don't be scared to play with your food while it's cooking. Smell it often, listen to the noises it makes, don't be worried about moving it around the pan and even take notice of how it moves - is it sticking to the pan? Does it seem a little dry? Does it smell good? Start doing this with the simplest of things - some oil in a pan and a steak or sausages, for example.

Don't worry about following recipes to the exact letter all the time, unless you're doing something like baking where the chemistry is more important to get accurate. If your time isn't exact or the temperature is a little off or you use more than a tablespoon of oil, see what happens. See what happens if you add salt, or if you don't. Observe it while it's happening. Don't be scared to taste something off the pan. If it doesn't taste good, ask yourself why? Then ask yourself how you might fix it.

Once you're not afraid to do that, cooking becomes a lot more fun and intuitive. Then you can follow recipes while engaging with them and the food.

I feel like this is something that many people who hate cooking or who are scared of cooking miss. Cooking shouldn't be a "follow the instructions to the letter otherwise one wrong step and boom!" process. Instead it's a highly interactive, very sensory thing.




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