Working as a consultant, we always went out for lunch. After getting used to it (as a hard defined break from work), I can't imagine just staying at work all day without giving my mind a break.
If I don't leave work now, my productivity is shit in the afternoon. Well shittier than normal. As a morning person, I get 90% of my work done before lunch and tie up loose ends after lunch and plan the next days/weeks. Flex time is nice too, coming in to work at 5-6am then lunch at 11, home at 3 rocks.
Working as a consultant, we always went out for lunch. After getting used to it (as a hard defined break from work), I can't imagine just staying at work all day without giving my mind a break.
If I don't leave work now, my productivity is shit in the afternoon. Well shittier than normal. As a morning person, I get 90% of my work done before lunch and tie up loose ends after lunch and plan the next days/weeks. Flex time is nice too, coming in to work at 5-6am then lunch at 11, home at 3 rocks.