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Not the one you asked, I did PT for my lower back and neck injuries. Along with losing weight and following the doctor's orders (don't lift heavy stuff for a while, improve posture, etc.) I've recovered (mostly) from both injuries. Still some things I can't do or that I have to be more careful about than if I hadn't been injured, but nothing severely limiting (mostly it's just good practices anyways: be careful how much I lift, be careful how I move when lifting, watch my weight, exercise to strengthen supporting muscles and improve range of motion).


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