Everyone in this thread has different advice from different experiences. Different things work for different people. Here's my advice: tell your friends to hold you accountable, ask them if you can call or text them when you're feeling vulnerable. Hell, move in with a friend if you're currently living alone. If you don't have anyone like that in your life, join a group like AA.
Humans can be solitary creatures if we let ourselves, and when solitary the world looks very different. Surround yourself with positive relationships and open yourself to them so they can help hold you up.
Everyone in this thread has different advice from different experiences. Different things work for different people. Here's my advice: tell your friends to hold you accountable, ask them if you can call or text them when you're feeling vulnerable. Hell, move in with a friend if you're currently living alone. If you don't have anyone like that in your life, join a group like AA.
Humans can be solitary creatures if we let ourselves, and when solitary the world looks very different. Surround yourself with positive relationships and open yourself to them so they can help hold you up.