I can have bad eating habits sometimes, but I'm under average weight and unable to gain weight. Should I still consider 5-htp since it's an appetite suppressant?
i wouldn't worry about the appetite suppressant effect. Also exercise (and cannabis) will definitely help with appetite.
Can't stress enough the effects of exercise. Makes your body run better, provides confidence, provides a positive routine to orient your life around, makes girls notice, etc. I do 3 sets of pushups ever other day (started doing this when I was 30, now I'm 34), and it has had a massive effect on virtually everything in my life.
Do not take 5-HTP if you are on any other serotonin-related drugs
i recommend exercise, paleo diet, 5-htp and occasional cannabis
also this book is good: http://www.amazon.com/Aspergers-Syndrome-Mindfulness-Taking-...