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This is a hard one for me to ballpark because all my gaming friends are gym rats, so my view is probably skewed. Some of them game hours every day and make time for gym and nutrition. Unsure of there other health needs though.

I think it's much harder to be healthy when 6+hrs of your day is gaming. Especially if you also have work. It takes time to eat healthy, excercise, get out into the sun and be social. At some point you must be making compromises to game 6hrs a day.



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