I'm not asking to hear anything more and I'm quite astonished that you feel the need to continue this. I read a point, and I made my counter-point and the response was "well you could just not bother." Why are we still bothering to talk about any of it?

All of this "surely you can see" that you're saying is presumptuous and a strawman. Of course I understand not everyone feels the same as me, should I just shut up because my experience isn't universally transferable? Why aren't you telling the people who find it draining that not everyone finds it draining?