This is good advice. Incorporate creatine during training and avoiding sugar, al... | Hacker News

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		The_President 43 days ago \| parent \| context \| favorite \| on: 10k pushups and other silly exercise quests that c... This is good advice. Incorporate creatine during training and avoiding sugar, alcohol, and bread helps massively.

giardini 43 days ago [–]

Avoid bread? No whole wheat PB&J sandwiches?8-((

The_President 43 days ago | [–]

Stuff like that makes a good Saturday Snack. Cleaner is better

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