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You're replying to a person saying "exercise doesn't spend enough energy [...] if you want to lose weight" by referencing "lean 68kg runners".

Do you think they want to lose weight?





I wanted to lose weight. I ran a lot (only 5 hours out of the week), ate the same high caloric foods, and lost a lot of weight. Clearly GP's assertion isn't correct, because enough exercise does lose weight.



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