* As far as I understood, calcium needs a scaffold to attach to bones and teeth - collagen, as in gelatine, can seemingly support the regeneration of the gums, as well as some limited regeneration of the teeth
* Personal Note: I used to have knee pain in my twenties when I still ate a standard diet, when I took collagen it took about a month until the knee pain went away
* Teaspoon in the morning was enough
* Overdosing on Collagen might create some problems - might wanna read up on this
Gums and Collagen - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7570157/
* As far as I understood, calcium needs a scaffold to attach to bones and teeth - collagen, as in gelatine, can seemingly support the regeneration of the gums, as well as some limited regeneration of the teeth
* Personal Note: I used to have knee pain in my twenties when I still ate a standard diet, when I took collagen it took about a month until the knee pain went away
* Teaspoon in the morning was enough
* Overdosing on Collagen might create some problems - might wanna read up on this