That's totally subjective. Windows takes the cake, since it ignores user agency when it wants. It's not your operating system. macOS is not as bad, but it does what Apple wants. If your use of computers fits within what Apple wants, then I suppose it's smooth sailing. Otherwise, there are endless distractions of fighting the OS to make it do what you want, and make it NOT do what you don't want it to do. Refreshingly, Linux is all yours. That power comes with responsibility, its greatest advantage and disadvantage.
That's totally subjective. Windows takes the cake, since it ignores user agency when it wants. It's not your operating system. macOS is not as bad, but it does what Apple wants. If your use of computers fits within what Apple wants, then I suppose it's smooth sailing. Otherwise, there are endless distractions of fighting the OS to make it do what you want, and make it NOT do what you don't want it to do. Refreshingly, Linux is all yours. That power comes with responsibility, its greatest advantage and disadvantage.