From what I understand you don’t have to be obese and have type 2 diabetes. In m...

busterarm · 2025-07-14T13:57:06 1752501426

A lot of skinny people with a family history of diabetes find that they can become diabetic/pre-diabetic as they age.

The trick to avoid it is to put on muscle mass, which regulates your blood glucose levels.

firesteelrain · 2025-07-14T15:08:57 1752505737

Thank you. I will keep monitoring my A1C and lifting weights

busterarm · 2025-07-15T19:53:47 1752609227

I recomped 30lbs of fat to lean mass and had a 2 point drop in A1C. Real shit.

Get after it!