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Notes on Managing ADHD (borretti.me)
5 points by furkansahin 58 days ago | hide | past | favorite | 1 comment


that is a cool list.

I love Todoist, but pen&paper to-do lists work better.

Qigong and weight-lifting is a life-changing routine for my focus.

Do you drink coffee? Stay away from Robusta and add Matcha to your routine.




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