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tchock23
10 months ago
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An end to all this prostate trouble?
Is there a name for this technique? Interested to research the why behind it.
astura
10 months ago
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Kegel exercise
https://en.wikipedia.org/wiki/Kegel_exercise
wafflemaker
10 months ago
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Wow, I was so sure it was PC or PV muscle exercise, because author of the book where I learned about the peeing exercise said that men don't have Kegels muscles. I stand corrected.
PaulHoule
10 months ago
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Kegel?
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