Congratulations on getting into competition! I started competing and intentionally practicing to get better about 4 years ago after a long time of being a safe but casual shooter. In the last year I have won some major Glock-sponsored GSSF matches - 1st place Amateur out of 140 at their national championship Talladega, AL. One more win and they are going to bump me to master class. I do not reload my own ammo so I have less lead exposure there. I am very careful with my range routine though. I have dedicated cross trainer shoes as my range shoes that I put in a plastic bag in the trunk of the car on the way home. I wash my hands with the dlead soap right away (have wipes in my bag for outdoor use). Finally, I put my clothes directly in the wash when I get home to reduce tracking anything inside particularly since I have small children at home.