The healthiness of dairy is about 75% propaganda from the dairy association of America.
Cheese has been with us for millennia. About half as long as we have had civilization. Other cultures (yogurt, etc) for I don’t know how long. But the fixation on milk is largely a product of oversupply.
Cheese has been with us for millennia. About half as long as we have had civilization. Other cultures (yogurt, etc) for I don’t know how long. But the fixation on milk is largely a product of oversupply.