Claims have been made (outside the medical mainstream) that regularly practicing crossing your eyes helps stave off presbyopia. One does get better at seeing stereograms with practice, so it seems like it at least improves some type of muscle control.
25y ago, i was working behind a 30" tube monitor (a ~35kg hog), with 1 inch thick frontglass.. and one day, one of my eyes started to focus on the (closer)outside of the glass, the other on the (farther)inside of the glass. Could not shake that with closing/blinking. Worse, later, when i got into the car, the closer eye focused on the windshield - instead on the landscape ahead.
Took 1 week of everyday 1-2 hours staring far away at the ocean, to revive. AND removal of the monitor :/