You can trust what you see and hear around you. You might be able to trust information from a party you trust. You certainly shouldn't trust digital information from unknown entities with unknown agendas.
We're already in a world where "fake news" and "alt-facts" influence our daily lives and political outcomes.
What I see and hear around me is a miniscule fraction of the outside world. To have a shared understanding of reality, of what is happening in my town, my city, my state, my country, my continent, the world, requires much more than what is available in your immediate environment.
In the grand scheme of understanding the world at large, our immediate senses are not particularly valuable. So we _have_ to rely on other streams of information. And the trend is towards more of those streams being digital.
The existence of "fake news" and "alt facts", doesn't mean we should accept a further and dramatic worsening of our ability to have a shared reality. To accept that as an inevitability is defeatist and a kind of learned helplessness.
Have you seen the Adam Curtis documentary "Hypernormalisation"? It deals with some similar themes, but on a much smaller scale (at least it is smaller in the context of current and near future tech)
One absolutely should not trust what you see and hear around you. One cannot trust the opinions of others, one should not trust faith, one can only reliable develop critical analysis and employ secondary considerations to the best of their ability, and then be cautious at every step. Trust and faith are relics of a time now gone, and it is time to realize it, to grow up and see the reality.
We're already in a world where "fake news" and "alt-facts" influence our daily lives and political outcomes.