Hacker Newsnew | past | comments | ask | show | jobs | submitlogin

Not if you start from an extremely obese starting point like I did. I don’t recommend this rate to people with normal weight.


This is also wrong. It’s extremely unhealthy, unsafe and unsustainable to lose 15% of your body weight in 2 months.


Not wrong in my personal case - I've lost those 20+ kilograms with no problem to report.

Again, it was not a calorie restriction diet - it was a carb restriction diet.




Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: