Hey everyone! I wanted to share what I’ve been working on lately: an app called Unlearn Stress [1] on iOS [2] and Android [3]. It came out of my own struggles with stress and trying to find ways to cope. Some days are just rough and while I’ve had some luck with doctors, I’ve found that stories, especially ones read in my own voice, and breathing exercises really help lift my mood. The app is simple, works completely offline and there’s no data collection like other apps.

My next idea is to use SSML to better control some of the speech and add delays where needed.

[1] https://www.excsn.com/apps/unlearn_stress

[2] https://apps.apple.com/us/app/unlearn-stress-with-stories/id...

[3] https://play.google.com/store/apps/details?id=com.excsn.andr...