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risenshinetech
10 months ago
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Repair and Remain (2022)
Since the OP never once mentioned CBT, why did you feel the need to give such a detailed description of the difference between the two? Why not go ahead and talk about the differences between ACT and the dozen other therapies out there?
philip1209
10 months ago
[–]
Because I feel like most people have heard of CBT, but don’t realize that a “major version upgrade” to it is available.
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