That's a non-sequitur, and also not necessarily true?
For one, if you sincerely believe that social media is "mind pollution" then I don't see how sleep optimization is responsible. If someone has an unhealthy relationship with social media and invests in a more comfortable bed to keep themselves off their phone at night, isn't that a net win?
And for two, the minority of people in my circle even use social media. If you legitimately struggle with it, you can cut it out of your lifestyle without significant physiological impairment. You might live in an era of constant distraction, but many of us find it simple to cut-out external noise and simply exist. Mind pollution a-la tabloids and TMZ has existed for a long time, and social media isn't even it's zenith.
For one, if you sincerely believe that social media is "mind pollution" then I don't see how sleep optimization is responsible. If someone has an unhealthy relationship with social media and invests in a more comfortable bed to keep themselves off their phone at night, isn't that a net win?
And for two, the minority of people in my circle even use social media. If you legitimately struggle with it, you can cut it out of your lifestyle without significant physiological impairment. You might live in an era of constant distraction, but many of us find it simple to cut-out external noise and simply exist. Mind pollution a-la tabloids and TMZ has existed for a long time, and social media isn't even it's zenith.