Could you expand on why you think living healthily doesn't increase your lifespan?
Untreated STDs can cause infertility, sexual dysfunction, cancer, brain damage, and death. No method of preventing them is 100% effective besides abstinence or having sex with a small amount of partners that you trust not to lie about being clean.
Drugs carry the risk of overdosing, and for those that even just use semi regularly they still reduce lifespan.
Eating excess calories makes you fat which hugely increases your risk of having a heart attack among other health issues. Even if you control your calories, eating processed food makes you more likely to die early or develop a debilitating disease.
This is all very common sense about how to live longer, if you think you've cracked the code and any of the above is wrong please explain.
Untreated STDs can cause infertility, sexual dysfunction, cancer, brain damage, and death. No method of preventing them is 100% effective besides abstinence or having sex with a small amount of partners that you trust not to lie about being clean.
Drugs carry the risk of overdosing, and for those that even just use semi regularly they still reduce lifespan.
Eating excess calories makes you fat which hugely increases your risk of having a heart attack among other health issues. Even if you control your calories, eating processed food makes you more likely to die early or develop a debilitating disease.
This is all very common sense about how to live longer, if you think you've cracked the code and any of the above is wrong please explain.