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xnx
on March 8, 2024
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Just 2 cans of soda per week is too much – even if...
Refined sugar is the ultimate processed food. All empty calories. No nutrients or fiber. The best amount to consume is "zero". The second best amount to consume is "as little as possible".
cypherg
on March 8, 2024
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yeah, who needs to eat birthday cake or celebrate life events :eyeroll:
Sugar is absolutely fine in moderation. Everything in moderation including moderation itself
shsbdncudx
on March 8, 2024
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The proble with that is, it’s very hard to moderate. It’s more addictive than alcohol but doesn’t come with the stigma or controls
readthenotes1
on March 8, 2024
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Complete abstinence is easier than perfect moderation...
jagrsw
on March 8, 2024
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How do we know that (re 'ultimate' and 'it's the best')?
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