do you, by any chance, know about how to get the needed hormones from food? Two weeks ago I found offal in a japanese store. Wondering if it would do something, to eat pork uterus or so... I know it's not everyone's choice, but I can't stop thinking about it
if they'd be of any help... last gynecologist said, that hormones aren't a problem as long as I have my period. That's it, am I supposed to stop searching?
You may need to find a menopause specialist, as many medical practitioners don't really pay attention to it, even if it is within or adjacent to their speciality.
