I don't know what the solution is but I doubt you will find the answer in articles and youtube videos. Everyone is different and it's very easy to fall into the "tutorial trap": thinking you're working towards a goal because you're consuming content about it. You won't learn to play the guitar by watching videos.
I'd say, focus on identifying your own problem and find specific solutions that work for you.
You've mentioned perfectionism which I also struggled with but I've learned to manage. What worked for me is:
1) Learning to deal with my inner critic. Google a technique called "morning pages". Basically you have to learn how to act while ignoring your inner critic and trusting your gut.
2) Learning to accept that perfection doesn't exist and try to learn a bit more in every experience. I simply do the best I can given the resources I have at the time and move on. Finishing something is better than not doing anything at all. A wrong decision is better than no decision.
I'd say, focus on identifying your own problem and find specific solutions that work for you.
You've mentioned perfectionism which I also struggled with but I've learned to manage. What worked for me is:
1) Learning to deal with my inner critic. Google a technique called "morning pages". Basically you have to learn how to act while ignoring your inner critic and trusting your gut.
2) Learning to accept that perfection doesn't exist and try to learn a bit more in every experience. I simply do the best I can given the resources I have at the time and move on. Finishing something is better than not doing anything at all. A wrong decision is better than no decision.