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gareth_untether
on Nov 22, 2023
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In the gut's 'second brain,' key agents of health ...
Look up elimination diet.
Helped me find out I too have a histamine intolerance. No avocados or spinach!
Euphorbium
on Nov 22, 2023
[–]
What I did is the opposite of elimination. Just added more meat. I was not vegetarian or vegan, but I was not eating meat all the time, like I should.
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Helped me find out I too have a histamine intolerance. No avocados or spinach!