The number one reason for 'poor' memory is actually lack of concentration.
The reason you start forgeting the name of the person just introduced to you is that you are thinking of a 100% other things, like what to say, do I know him, what to do.
All the excercises in the article will help you 'pause' and really concentrate on what you want to remember.
Even the first tip: Once you hear a new name, immediatelly try to think of someone you know with the same name. Will improve your 'name memory' greatly. (Not because you know someone else, but because you took a second to concentrate on the name)
The reason you start forgeting the name of the person just introduced to you is that you are thinking of a 100% other things, like what to say, do I know him, what to do.
All the excercises in the article will help you 'pause' and really concentrate on what you want to remember.
Even the first tip: Once you hear a new name, immediatelly try to think of someone you know with the same name. Will improve your 'name memory' greatly. (Not because you know someone else, but because you took a second to concentrate on the name)