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Because I have tried it many times and my body has some intense urge for beef, and ground beef IMO is the easiest to make, digest, and cheapest and has fats that are good for you IMO.

Some people think poorly of ground beef because "you don't know what's in it!" But moments later will tell you it's important to eat all parts of the animal because they have different nutrients. Ok then, sounds like ground beef is a good way to get different portions a butcher doesn't think sells well. Give me some foot meat, bring it on.

There's also the fact that beef is basically the one food you could eat alone 365 days a year your whole life and get everything you need. That doesn't apply to vegetables or chicken or anything else really.

Tldr; many people would say someone that eats a HUGE salad and some meat everyday, no breads or processed garbage would be healthy. Well, drinking 10 lbs of vegetables and having some ground beef is basically that except you're drinking more vegetables even that most people could ever eat in a day.



> There's also the fact that beef is basically the one food you could eat alone 365 days a year your whole life and get everything you need. That doesn't apply to vegetables or chicken or anything else really.

Do you have some sources to back this up? I was under the impression that you should really eat red meat in moderation, but this might be outdated info.


> There's also the fact that beef is basically the one food you could eat alone 365 days a year your whole life and get everything you need

Once your teeth fall out from scurvy you'll be glad the beef is ground so you don't have to chew as much.


It's sad that you get your info from government labels that round down and then extrapolate.. but there is vitamin c in beef.

Beyond that, I said to drink a gallon of fresh vegetable juice daily... I think they'll be alright.




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