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The most salient advice from the book is to give of yourself to others as they want/need/enjoy, not as you want. As the book phrases it: “The Nice Guy gives to others hoping to get something in return.” Sacrificing your time to do things that no one wants you to do for them isn't going to get you much credit in their eyes and can lead to resentment on your end. A more general, less relationship-focused version of this advice might be phrased as "am I being useful or am I just being busy?"

That said, the rest of the book is skippable. Most of the advice is ok but is a lot of the same stuff that I assume appears in every other self-help book (in short: attempt to find internal satisfaction with your life and to actively work on doing so). There's plenty of anecdotes of men the author claims to have helped, but those stories seem to be more filler than effective illustration.

The book comes off the rails when he talks about why "nice guys" exist. He says that boys spend too much time with their mothers and in the "female dominated educational system". Because of this, boys internalize that they need to spend all of their time attempting to please women. "Radical feminism" is also to blame for making men feel worthless. There's also a strange portion where he says that nice guys are petrified of sex and premature ejaculation in these cases is caused by a desire to finish coitus as quickly as possible to get it over with. That said, Glover mostly sticks to the advice rather than these "causes", likely to let his book appeal to a broader audience. However, I'm not at all surprised that Glover has appeared on both Bill O'Reilly and Rush Limbaugh's talk shows.

My take on the book is that Glover is targeting dissatisfied men who are getting in their own way and who feel like their life is stagnating. Any advice - good or bad - that gets these men to make a change is likely to feel like a massive improvement to them.



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