Oh well, my advice to someone I cared about is tell me what I can do to help. And of course at this point, other commitments in my life as well as general ideas of what is healthy come into play. The other person will have to respect my boundaries and put in a substantial effort to be helped effectively. But, that is very different from being left on your own.
Since I obviously can't care about everyone, I would like to see a society that encourages virtuous cycles rather than downward spirals. Let there be regular public holidays with festivities that single individuals can enjoy without being awkward and that provide opportunities to reconnect with neighbors and meet strangers. Let there be a culture where if one is missing a cooking ingredient or needs to borrow a stepladder, the first impulse is to ask a neighbor for help rather than going to Instacart. This will give these neighbors a license to stop by and chat later without losing their dignity.
Collectively, majority that is doing Ok mentally is in a better position to boost someone who is not, without any single person getting overwhelmed, as opposed to someone who is down figuring it out on their own.
Since I obviously can't care about everyone, I would like to see a society that encourages virtuous cycles rather than downward spirals. Let there be regular public holidays with festivities that single individuals can enjoy without being awkward and that provide opportunities to reconnect with neighbors and meet strangers. Let there be a culture where if one is missing a cooking ingredient or needs to borrow a stepladder, the first impulse is to ask a neighbor for help rather than going to Instacart. This will give these neighbors a license to stop by and chat later without losing their dignity.
Collectively, majority that is doing Ok mentally is in a better position to boost someone who is not, without any single person getting overwhelmed, as opposed to someone who is down figuring it out on their own.