Soooo did you come up with good habits to handle the thoughts causing stress and... | Hacker News

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		sosuke on May 17, 2023 \| parent \| context \| favorite \| on: Lately I've been using timers daily Soooo did you come up with good habits to handle the thoughts causing stress and anxiety? Was the change good or bad?

endorphine on May 17, 2023 [–]

Nothing particularly fancy, just being more mindful and conscious of when I tend to do this, and deliberately stop doing it.

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