Also, if you haven't seen it before, read this seminal procrastination post by Wait But Why[1].
Of course it's just a theory, but one that clicked for me and many others. It gives some helpful names to many of the things you experience when procrastinating. Afterwards you'll be able to recognize, "oh, I'm in the dark playground again" and possibly be able to do something about it.
Of course it's just a theory, but one that clicked for me and many others. It gives some helpful names to many of the things you experience when procrastinating. Afterwards you'll be able to recognize, "oh, I'm in the dark playground again" and possibly be able to do something about it.
[1] https://waitbutwhy.com/2013/10/why-procrastinators-procrasti...