Having written 3 dissertations, a bunch of research papers and writing code daily, I'm a huge fan of this method. Sometimes I just create bullet points stating "here i need to talk about this and that" adding a bit of actual information whenever it comes to mind. If I have to write a piece of code that I really don't feel like, i use a mix of comments and meta-code.

The procrastinators among us have now an excellent way to turn their "vomit drafts" into a full fledged document. GPT-3 is able to transform bullet points into something that you can call a draft. I'm still not sure if that's a good or bad thing.