Ample sleep, healthy diet, quality exercise, walking through natural areas, and ... | Hacker News

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		bell-cot on Jan 17, 2023 \| parent \| context \| favorite \| on: Ask HN: What is one thing that improved your cogni... Ample sleep, healthy diet, quality exercise, walking through natural areas, and a good social life.

hungryforcodes on Jan 18, 2023 [–]

Ample sleep and a good social life are often contradictory.

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