> I am interested in reading about healthy eating.... Yet, all I can ever find is how to eat in order to lose weight.

I suspect that this is largely due to the fact that industrial food owns the food science in this country, and in most of the developed world. For decades, we were fed (no pun intended) a Food Pyramid that is a blatant lie, because it correlated to how monied interests wanted to feed the nation.

I had my annual physical last week, and my doctor told me that the consensus is now "eat whole, natural, unprocessed foods as much as possible, and probably cut back on meat." That seems reasonable, on its face. It also seems prohibitively expensive for many people.

I'm afraid that there isn't a great solution to this problem in this country, almost by design.