Nope. I never buy anything without reading ingredients and yes the US is really bad about adding sugar to stuff. Even some meat which is absurd.
But when I say I cook from scratch I mean it. If I want beans I buy a bag of dried beans. I will sometimes buy canned Marzano tomatoes from Italy, ingredients: tomatoes.
Hmm...must be something else in the environment then. I lost weight effortlessly while living in Europe but I always assumed that was due to being cut off from processed foods and food items with unnecessary additives. It's nearly impossible for me to maintain an equally healthy diet here in the US because it's simply too annoying and it's also much easier to give into the temptation to eat junk food. I'm too lazy for things like dried beans though, I always prefer canned (as long as I can get the ones that are just beans, water and salt).
I don't usually plan what I'm cooking that far in advance so it's not practical for me personally and there's really not much difference between dried beans and canned unless you're buying the ones with sugar or you have a medical reason to avoid sodium
But when I say I cook from scratch I mean it. If I want beans I buy a bag of dried beans. I will sometimes buy canned Marzano tomatoes from Italy, ingredients: tomatoes.