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I'm three months in with medications, and if I have to be completely honest focusing is not the "best part" of them for me.

Along with ADHD I had a pretty strong depression (mainly secondary, as in created by ADHD, but with some elements that might seem primary). Stimulants, on the lower dose manifactured, lifted that from basically the first days. I still have bad days but they are not as crippling as before.

After a month or so I started to realize that I was much more relaxed in general, and that I was "finally" starting to lose track of appointments (like a normal person does, instead of remembering them all like my life depends on that). I think I had a good deal of anxiety that was completely making up for ADHD's forgetfulness. I think it freed a lot of "computational power" that before was used to make me a human agenda.

I also became much less strict with times and habits - it used to be very difficult for me to create and to break habits, while now it feels much more fluid. I used to not be able to go to bed before my last bedtime, which is incredibly frustrating (if my normal bedtime is midnight and I went to bed once at two, the next day I would habe to go to bed at 2).

I'd also advise against taking meds only "as needed", or skipping the weekends, at least for the first months. Even stimulants, which feel like hava an immediate effect, take 2/3 days to be active and from recent studies seem to be fully active only after some weeks. For me skipping a day is terribly limiting and I still feel the effects after a few days.




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