IMHO, Health / Nutrition is very K.I.S.S (keep it simple stupid), but it feels like so many people get caught in the trap of finding "one weird trick" to keep them lean / healthy and then setting common sense on fire - so long as they obey that rule.
> Vegans are healthier and leaner than Omnivores. Therefore I can eat pastries for breakfast lunch and dinner, and as long as they don't contain animal products I'll lose weight!
IMHO, Health / Nutrition is very K.I.S.S (keep it simple stupid), but it feels like so many people get caught in the trap of finding "one weird trick" to keep them lean / healthy and then setting common sense on fire - so long as they obey that rule.
> Vegans are healthier and leaner than Omnivores. Therefore I can eat pastries for breakfast lunch and dinner, and as long as they don't contain animal products I'll lose weight!