Not on Southwest, which I generally prefer for other reasons, but United almost always has seats with about 6" of extra leg room available to upgrade to for 10%-20% more, as an option. I often pay for this. For the comfort itself and to support such an option. I just don't like the fact that the easy thing to sort over on flight search engines is price and airlines like United now often have the cheapest seats the middle ones.
Anything that fits under the seat in front of you will also fit hugged up to your seat under your knees to allow you to extend your legs once the plane has taken off.
I do that on exit rows regularly (except during takeoff and landing of course)
Probably because the profit they'd lose by business class travelers downgrading to it would be more than the profit they'd gain by economy class travelers upgrading to it.
For some reason business class is often like 5x 6x the economy! Why is there no middle class?