Then something else is wrong with your life. 8 hours of sleep, 8 hours of work, these leaves 8 hours of personal time + 32 hours on weekends. Where exactly are >4 hours going each day?
I spend an hour a day getting in and out of bed (including feeding the cat etc), about two hours cooking/eating/cleaning the kitchen and then there is stuff like shopping, cleaning the rest of the apartment, and various other chores. I also try to get at least half an hour of exercise a day. On typical weekdays I have at best three hours of actual free time. Weekends are of course a little better.
I recently had a boss tell me that the two hours I used to spend standing on a packed train being coughed on by other commuters was "your time." I must conclude that the parent poster either has a similar worldview to that boss, or has someone who takes care of the chores for them so they have more time available for wakeboarding.
The 1-3 hours that I have to spend being fucking fried and incapacitated after concluding another packed, overly-long workday are, likewise, "my time." Such a blessing.
Commuting is the one thing I simply cannot stand wasting time on
Very early in my career i worked a job with a 1 hour each way commute. Quit it after a year and never again applied to a job that was more than 30mins from my house - best decision I ever made
Of course then covid came and now I work remotely with 0 mins commute.
Grocery shopping, cooking, household chores take up maybe 1 hour max per day for me, average probably more like 30mins