> Unless of course you are one of those lucky people who can reliably switch these thoughts on and off at appropriate times
I have no evidence or considrations one way or the other, but I wonder if people without an internal dialogue, without an inner voice, have less stress or anxiety because they never switch those thoughts on or off.
As someone like that, maybe? I'm much less stressed than other people I know, though work does sometimes piss me off, bleeding well into non-work time.
I have no evidence or considrations one way or the other, but I wonder if people without an internal dialogue, without an inner voice, have less stress or anxiety because they never switch those thoughts on or off.