Sure once a week vs once a day. but what about twice a week? 3 times a week? You...

		ffggvv on Aug 16, 2022 \| parent \| context \| favorite \| on: A little exercise each day improves muscles more t... Sure once a week vs once a day. but what about twice a week? 3 times a week? Youre telling me every bodybuilder ever is wrong?