that's standard pomodoro timings which are globally popular | Hacker News

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		bil7 on Aug 16, 2022 \| parent \| context \| favorite \| on: A little exercise each day improves muscles more t... that's standard pomodoro timings which are globally popular

zaplin on Aug 16, 2022 [–]

true. The reasoning was pomodoro technique to keep the mind/eyes fresh (20-30mins) + a time-frame that is enough for the body to restore all the necessary "ingredients ". (> 15-20mins)

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