I thought the shoulder warmup was woefully inadequate. This is better, not perfe...

		leksak on June 12, 2022 \| parent \| context \| favorite \| on: How to Do a Handstand I thought the shoulder warmup was woefully inadequate. This is better, not perfect https://m.youtube.com/watch?v=1YHIV4a81Os Personally I use the one above and a few other and rotate through them between sessions