Few thoughts ideas … as tech founder maybe this advice helps.
1. Pick an outside of work hobby… for me it was to teach myself electronics. Arduino, soldering, 3d printing , 3d modeling etc…
2. Remember using a computer is going to pull you down - I’m sure there are studies that show increased depression from using and being connected 24-7, I’m not saying disconnect - I’m saying be self aware and pick yourself back up. Live for the problem solving.
1. Pick an outside of work hobby… for me it was to teach myself electronics. Arduino, soldering, 3d printing , 3d modeling etc…
2. Remember using a computer is going to pull you down - I’m sure there are studies that show increased depression from using and being connected 24-7, I’m not saying disconnect - I’m saying be self aware and pick yourself back up. Live for the problem solving.
Hope this helps