I am trying to be helpful?
I've gone down to ~9% body fat, so I have experience with the "hard last steps." For me, the "first steps" were not easy and much harder than the last steps.
I am trying to be helpful?
I've gone down to ~9% body fat, so I have experience with the "hard last steps." For me, the "first steps" were not easy and much harder than the last steps.