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Similar story, but with tea. I used to dump sugar into it but eventually I just stopped. Now I have plain black tea every morning. I really can’t stand drinking it with sugar now.

I also ditched soda (except for an occasional mixed drink) and when I want something cold and fizzy I pour a can of seltzer water with lime, orange, cherry, etc. It’s a game changer if you can kick the sugar habits.



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